This week I am joined by Raghunath Cappo, a hardcore punk icon turned modern-day spiritual warrior and Bhakti yoga devotee, to discuss various facets of living a spiritual life. We talk about the transformative principles guiding the path of self-transcendence, examining cultural differences between India and America regarding spirituality and identity. We discuss the vital roles of mentors and the essence of yoga practices like mantra meditation, japa, ritual, kirtan, and devotional dancing as avenues for spiritual expression. Raghunath reflects on navigating the challenges of ego and ambition while nurturing spiritual growth, emphasizing the importance of mindful choices, boundaries, and self-regulation. Additionally, we underscore the power of storytelling, community, and positivity while looking ahead to Raghunath's continuing mission to inspire spiritual fulfillment.
Enjoy!
Show notes + MORE
Watch on YouTube
Newsletter Sign-Up
Today’s Sponsors:
Bon Charge: Wellness products designed to help you sleep better, recover faster, and boost your overall well-being. Get 15% OFF w/ code RICH ROLL 👉boncharge.com
On: 10% OFF your first order of high-performance shoes and apparel w/ code RICHROLL10👉on.com/richroll
AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll
Waking Up: Get et a FREE month, plus $30 OFF mindfulness resources 👉wakingup.com/RICHROLL
Brain.fm: Science-backed sound for optimized productivity 👉brain.fm/richroll
Forging The Future: Ari Wallach on The Longpath Mindset, Telos & Transgenerational Empathy
Centenarian Mike Fremont On Longevity Secrets, Breaking World Running Records & How To Thrive
Heidi Zuckerman: Why Art Matters
Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2
Colin O’Brady & Jenna Besaw On Possible Mindsets, K2 Perils & 12-Hours Walks
Roll On: Everything Roll On
Malcolm Gladwell Is Lord Of All Things Overlooked and Misunderstood
Robin Arzón On Turning Doubt Into Determination & Plateaus Into Launching Pads
Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention
Camille Herron: Crushing World Records, Narrowing The Gender Gap, And The Power of Happiness
A Longevity Masterclass: Emerging Science & Timeless Wisdom of Healthy Aging
Lisa Bilyeu: Transcend the Purgatory of the Mundane
Steve Magness: Do Hard Things — The Science of Resilience
Roll On: Guns, Liberty & Responsibility (+ Sen. Cory Booker)
Irish Gangster Richie Stephens’ Guide to Sobriety (and Second Chances)
Arthur Brooks: Cracking The Code To Happiness
Roll On: The Art Of Memoir
Chip Conley: How To Become a Modern Elder, Create A Second Wave & Regenerate Your Soul
Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive
Roll On: Kristian Blummenfelt, The Ministry of Truth, & Sustainable Self-Growth
Create your
podcast in
minutes
It is Free
The Runner’s World Show
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation
Running On Om