A common recommendation for people trying to control their weight is to get enough sleep. Why? What could sleep have to do with losing weight? This episode begins with an explanation. https://www.webmd.com/obesity/features/cant-shed-those-pounds
“Cut to the chase.” “ Made from scratch.” Close but no cigar.” Where did these phrases come from? That’s just one of the things I discuss with Erin McCarthy, VP/Editor-in-Chief of MentalFloss.com author of the book Mental Floss: The Curious Compendium of Wonderful Words (https://amzn.to/443Ihfz). Listen as she also discusses words people hate the most – but use anyway and tells the story of how McDonalds went to war with the dictionary.
Ever wonder what your future self will be like? You will probably be a very different person 10 or 20 years from now. So perhaps you should prepare for the future you because he/she is coming. To help you understand who your future self will be and what that person may need or want from you now is Hal Hershfield, professor of marketing, behavioral decision making and psychology at the Anderson School of Management at UCLA and author of the book Your Future Self: How to Make Tomorrow Better Today (https://amzn.to/42Y2G4V)
People have been using honey to treat burns and wounds for centuries. Does it work? Actually, it is a little more complicated than you might think. Listen as I explain. https://www.uclahealth.org/news/medical-grade-honey-is-viable-tool-in-wound-care#
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Tightwads and Spendthrifts & Why We Love “Made in America”
3 Words for Effective Goals & The Generation Myth - SYSK Choice
How to Make Work a Little More Fun & The Science of Staying Young
What Are You Afraid Of? & The Strange and Taboo Side of Nature
SYSK Choice: How Movement Improves Your Mind & Why Privacy is Not Dead
How to Rewire Your Personality & Navigating the Fast Pace of Life
The Science of Asking for Help & How to Capitalize on Lucky Moments in Life
SYSK Choice: Backstories of Our Favorite Christmas Movies & How to Use Sarcasm Effectively
How Heredity Does and Doesn’t Work & How Your Cellphone Came To Be
The Science of Staying Young & How to Stop Worrying About What Other People Think
SYSK Choice: Why Adulting is Often So Scary & Understanding Traffic
How to Shoot Perfect Holiday Videos & Why Species Go Extinct
How to Really Know a Person Deeply & Why People Love Their Dogs
SYSK Choice: The Power of Fun & How to Have a Happy Inbox
Why Your Sense of Smell is So Amazing & Where Did the Internet Come From?
Quirks of Human and Artificial Intelligence & The Good and Bad Ways Sounds Affect You
SYSK Choice: How Machines Shape Our Destiny & How to Connect With Anyone
The Psychology and Magic of Audiences & The Power of Uncertainty
Nostalgia: Why We Long for The Past & Why Humans Love to Play Games
SYSK Choice: How Your Instincts Can Get You in Trouble & Why There’s No Center of The Universe
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