CXMH: On Faith & Mental Health
Health & Fitness:Mental Health
This week we talk with poet and author Tanner Olson. We touch on balancing hope & pain, where he finds inspiration, and learning to still be himself while being a writer. In the intro, Robert and Holly check in after Texas’s recent weather and talk about WandaVision.
Things we mention in this episode/other resources: - CXMH ep. 122 - How Writing Can Shape Your Past, Present, & Future (feat. Allison Fallon) - CXMH ep. 90 - Small Beginnings, Other People's Stories, & Being Made to Make (feat. Morgan Harper Nichols)
Connect with Tanner on his website, Facebook, Twitter, or Instagram. Listen to his work on Spotify, Apple Music, or watch it on YouTube. Buy his books on Amazon.
Quotes: - “Don’t call yourself an ‘aspiring writer.’ If you’re putting words down on a piece of paper…you are a writer.” (tweet) - “When I write something hopeful that comes out of heartbreak, I don’t want to ignore the heartbreak.” (tweet) - “Hope always has the outstretched hand.” (tweet) - “It’s really hard to deal with the things inside of us when we just keep them there.” (tweet)
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Connect with Robert on his website, Twitter, Facebook, or Instagram.
Connect with Holly on her website, Twitter, Facebook, or Instagram.
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Ways to support CXMH: - make a pledge on Patreon and get rewards like submitting questions for upcoming interviews, a mug, sticker, t-shirt, or more! - give a one-time gift using PayPal - Do your Amazon shopping through this link - Leave us a rating & review on iTunes or Google Play - Check out our CXMH merchandise to show off your support - Listen to the Cxmhunity Spotify playlist here - Check out other episodes and find your favorites guests on our website.
Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.
65 - Maintaining Your Mental Health In Ministry
64 - Singleness (feat. Holly Stallcup & Dr. Bella DePaulo)
63 - Uncluttering Our Spaces, Our Schedules, & Our Lives (feat. Courtney Ellis)
62 - Social Anxiety, Shyness vs. Confidence, & How to Make Friends (feat. Dr. Ellen Hendriksen)
61 - How to Set Goals & Make Changes (feat. Susette Magana & Brandon Cook from The Desire Line)
60 - Taking Care of Yourself During the Holidays (& Reflecting on the Year)
58 - Religious Coping Skills: Good, Bad, or Both? (feat. Dr. Kenneth Pargament)
57 - Why We Need Better Sleep (& How to Get It) (feat. Dr. Michael Scullin)
56 - Centering Prayer, Solitude, Stillness, & Mindful Silence (feat. Phileena Heuertz)
55 - CBT for Christians (feat. Dr. Michelle Pearce)
54 - Sexual Abuse by Faith Leaders (feat. Dr. David Pooler)
53 - Catching Your Breath (feat. Steve Austin)
52 - Online Advocacy, Self-Care, & Beauty (feat. Dr. Meredith Gould)
51 - Pilgrimage of a Soul (feat. Phileena Heuertz)
50 - Preaching About Mental Health (feat. Mary Alice Birdwhistell)
49 - College Students & Creating Supportive Communities (feat. Dr. Gary Glass)
48 - How Does Nutrition Impact Our Mental Health? (feat. Dr. Leslie Korn)
47 - How To Find Affordable Counseling (feat. Dr. Kevin Tarlow)
46 - The Heartbeat & History of CXMH (feat. Robert Vore)
Introducing Dr. Holly Oxhandler!
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