The Happiness Lab with Dr. Laurie Santos
Society & Culture
Loneliness is a far more common and far more serious problem than we think. It affects one in five Americans, and takes a toll on our bodies and minds. To thrive we need to several types of social interactions - both casual and more intimate.
With the help of US Surgeon General Vivek Murthy; Harvard Divinity School fellow Casper ter Kuile; and friendship expert Marisa Franco; Dr Laurie Santos looks at how loneliness might be affecting you or someone you know, and what science-back steps you can take to increase your circle of friends.
For further reading:
Vivek Murthy - Together: The Healing Power of Human Connection in a Sometimes Lonely World.
Marisa Franco - Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends as an Adult.
See omnystudio.com/listener for privacy information.
Unlock Your Hidden Potential with Adam Grant and Maya Shankar
Five Tips to be Happier at Work (Dr Laurie at SXSW)
Tame Those Devices: 10 Tips to Achieve Digital Balance
How to Grow After Adversity
Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee
How to Make America's Young People Happier Again
Can Happiness Ward Off Dementia?
What Can We Learn From the Happiest Country on Earth?
Pushkin Hosts Celebrate World Happiness Day
The Happiness of Subtraction
Why the "Good Enough" Relationship Beats the "Perfect Partner"
A Supercommunicator's Guide to Love and Dating
Can Couples Learn to Argue Better?
Love Lessons from the "Masters of Relationships"
The Sweet Smell of Happiness
How Getting Active Can Make You Happier
Being Green Doesn't Mean Sacrificing Fun... or Cutting Out Meat
Why our Brains Don't Fear Climate Change Enough
When Stalin Killed the Weekend - A Happiness Lab/Cautionary Tales Crossover
Build The Life You Want from Oprah's Super Soul
Create your
podcast in
minutes
It is Free
The Modern West
Before Breakfast
Good Life Project
Radio Headspace
Behind Every Dream
The Mindvalley Show with Vishen