FIRST THING: We all screw up once and a while. Amy & Chase talk about what you can do when it happens so that you're able to move forward vs. getting stuck because of a mistake.
- Chase's Amazon Cold Plunge
SECOND THING: Encouragement to let go of what is no longer serving you, stop resisting & surrender.
THIRD THING: Gratitude. Amy & Chase share 4 things they're thankful for!
- Amy's Happy Light
- Rocket Money
FOURTH THING: Giving back + Be a Craig + One Country's Lake House Giveaway
Email: 4ThingsWithAmyBrown@gmail.com
Voicemail line: 877-207-2077
HOST:
Amy Brown // RadioAmy.com // @RadioAmy
Guest:
Chase Locke // @chaselocke_
See omnystudio.com/listener for privacy information.
Self-Forgetfulness, Sourdough Bread, Vision Boards & More
Can You Take a First Date to a Wedding? (5th Thing)
Acting As If (DOING) When What You Say Doesn't Align With What You Do (4 of 4)
Navigating Life Beyond the Checklist (Outweigh)
Signs You May Have Parasites + How Do We Get Them + Why Amy's Doing a Full Moon Cleanse
What Amy's Doing to Not Die Alone (5th Thing)
Acting As If (BELIEVING) When Your Self-Image Undermines What You Really Want (3 of 4)
Redefine to Align Part 4: How To Redefine 'Results' (Outweigh)
Feelings Are Hard: Embracing The Salty & The Sweet of Life
Amanda’s 5-Minute Open Eye Meditation (From Soul Sessions with Amanda Rieger Green)
The Faith-Brain Connection: Where Self Image Meets Neuroscience (from “What’s God Got To Do With It?” with Leanne Ellington)
Acting As If (FEELING) When Your Thoughts Don’t Match How You Feel (2 of 4)
Redefine to Align Part 3: How To Redefine 'Stress' (Outweigh)
Change The Way You Think, Feel & Show Up In The World
This 5-Min Guided Meditation is a Game Changer For Your Day!
Unraveling Worthiness (from “What’s God Got To Do With It?” with Leanne Ellington)
Acting As If (THINKING) When Downward Spiral Thoughts Rule Your Life (1 of 4)
Redefine to Align Part 2: How To Redefine 'Boundaries' (Outweigh)
4 Things You Need For A Successful Book Club
Trading Up: Exchanging External Judgments For Your God-Given Value
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Stuff You Should Know
Stuff They Don’t Want You To Know
Stuff You Missed in History Class
Aaron Mahnke’s Cabinet of Curiosities
Stuff To Blow Your Mind