Truth About Dyslexia - Help For Adults With Dyslexia
Education:Self-Improvement
I'm really enjoying coping strategies. This episode is a bit of a catchall where we talk about states. Little things we can do to break out of those negative states of overwhelm that just seem to .. well.. overwhelm us (god I hate the english language).
From showers to butt pinching I share what I do to change my state.
#dyslexia #dyslexic #adhd #neurodiversity
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Coping Strategy #3: 2 Min Workout
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Coping Strategy #2: Visual Meditation and Dyslexia
Coping Strategy #1: Aroma, Smell & Dyslexia
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Striving to be better
Dyslexia: Going Beyond Reading, Writing and Spelling
Using Dyslexia To Reach Your Goas
Goals and a new way of beating anxiety
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The Shotgun Approach
Day to day frustration and anxiety (the life of a dyslexic)
Setting Boundaries as a Dyslexic
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