Cycling Training & Racing Inside - Jim Rutberg

Jim Rutberg joins us to for a second round on 'Ride Inside". Jim tackles listener questions from the episode with his co-author Joe Friel back a few episodes about bike fit, pedal stroke, and cooling. We also get into racing indoors and Esports

 

Get Jim's book "Ride Inside" https://amzn.to/3m1usrs

 

Topics: 

See Show Notes at www.consummateathlete.com for links 

 

Check out our Book: Becoming a Consummate Athlete https://amzn.to/36B1Wat 

 

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