Compared to Who? Body Image for Christian Women
Religion & Spirituality:Christianity
Today we continue our mini-series on aging and explore the tricky topic of what to do when your clothes no longer fit. Heather talks about the reality that women's bodies do change and that over the years we will wear different sizes because our bodies will respond to aging, stress, pregnancies, and other changes in our lives in physical ways. So, what do you do when you have a closet full of clothing and nothing to wear? Heather offers encouragement over how to not feel shame about getting rid of clothes that aren't the right size, what to do when you're stressing out about having to go up or change sizes, and how you can turn the narrative of shame around getting rid of clothes into a beautiful way to bless others. If you've got a closet full of clothes from decades past, this episode is for you.
Learn more about the 40 Day Body Image Workbook Reading Challenge here: https://www.improvebodyimage.com/40-day-challenge
Learn more about Heather's brand new book: Aging Gratefully here: books-for-christian-women-body-image
Are you new to the podcast? Find out what episodes to start with here: https://www.improvebodyimage.com/podcast
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Lies We Believe: Weight Loss Fixes Everything
Are You Exercising Your Pelvic Floor?
Handling the End of Summer Blues
Food Sensitivities & Meal Planning: Intuitive Eating Coaching Call
Talking to Your Man About Your Body Image Issues
The Religion of Our Diets: Confusing Messages of Diet Culture with Christianity
God's Sovereignty & Your Body (Romans 9)
Befriending Your Body
Back-to-School Shopping, Body Image, and Our Kids
When You Really Want to Start a New Diet
Comparing Yourself to Your Younger Self?
5 Things to Do on a Bad Body Image Day
Escaping Diet Culture and Healing Body Image Issues
Are Fitness Trackers Bad for Your Health?
What Does it Mean to Be Normal With Food?
Still Trying Not to Eat?
Hot Coaching Tip: How to Grieve the Loss of Your Ideal Life
The Spiritual Problem With Thinspiration
Hot Coaching Tips: Black and White Thinking
Holy or Hot? How to Make Holiness What We Really Desire
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