In this episode, Dr. Cohn answers a question from a reader playing in the flow all the time. Here's the question of the week:
WILLIAM: "I think to play well, I have to be in flow. But I can't seem to enter flow at will. How do I always enter into the flow for every time I compete?"
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Resources for Athletes, Coaches, and Sports Parents
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What Does it Mean to Give Full Effort in Sports?
When Soccer Players Want to Quit
Managing Your Emotions When Adversity Hits
The Importance of Team Communication
How to Keep Shooting After Missing
When Your Athletes Play Too Safe in Sports
How Coach Val Whiting Helps Sports Parents
The Right Reasons for Every Athlete to Stay in Their Game
Coach: Support Your Athlete's Mental Game
How to Improve Decision Making when Competing
What Athletes Must Do During Post Games
How to Guide Young and Intense Athletes
How to Manage the Toughest Moments of Elite Competitions
Parents: When Your Athletes What to Quit Sports
Helping Athletes Manage High Expectations
Social Approval and Social Media for Athletes
Approaches to Mental Coaching with Dr. Bob Winters
The Coaching Zone & Leadership with Dr. John Yeager
How Mental Training Will Get You to Your Next Level of Play
Why Athletes Worry too Much About What Others Think
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