A new way to get MORE ENERGY from food
Beyond YOUR Comfort Zone

A new way to get MORE ENERGY from food

2022-12-14
Most of the time we eat food because it helps us feel better in the moment. I want to offer you some new ideas on how you can feel better longer and get more energy from food. I want to help you see how to feel good now and later, not just for a fleeting moment.I share the 4 Ns you need to do in order to create a different relationship with your body, which then helps you start using food that fuels you. The last thing I discuss is the method and framework, which is call the Nutrient Dense Fast Fuel Formula, ...
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