The FitFam podcasts discuss research and methods for becoming and staying healthy the natural way through Focused Intense Thought, Nutrition, Exercise, and Specific Supplementation or FITNESS. Using these principles, you’ll learn to improve your health from the cellular level out.Learn about natural health from Ms. Natural Olympia Champ, Hilary Grant, and Doug The Formulator, at https://douglasdgrant.com/. Discover the power of natural, whole-food supplements from Optimal Health Systems at https://www.optimalhealthsystems.com/.Delve into the latest research and tips for becoming and staying healthy on the Optimal Health Systems blog at https://blog.optimalhealthsystems.com/.Get your blood tested to find out exactly what your body needs through Optimal Health Systems’ Nutrient Rx program at https://nutrientsrx.com/.#nutrition #supplements #health #wellness #fitness #eatinghealthy #wholefood #vitamins #supplements #naturalhealth Episode Time Stamps 0:00:00 Intro0:01:00 The History Of Medicine0:03:30 Early 1900s 0:05:44 The Roccafellars 0:06:42 Petrochemicals0:09:10 1910- The Flexner Report & What happened to Nutrition & Remedies0:11:11 Law Making ONLY Prescribed Drugs Medicine 0:13:00 Medical Schools0:15:15 Did they teach Nutrition?0:15:50 Fitfam and OHS0:16:01 US Surgeon General’s Story0:17:51 Consequenses of Prescription Drugs & Modern Medicine 0:19:45 Thoughts on Prescriptions0:20:19 We need do be our own Health Professional0:21:26 Dougs Prediction on Medicine0:24:06 Hilary’s Thoughts on How We Start to Fix It0:25:28 Whole Foods & What we should know0:25:59 Recap0:27:47 Outro