Public health experts have been warning for years about a looming “loneliness epidemic” in the United States, with serious potential impacts on our mental and physical health. But what’s the cure? Dr. Sanjay Gupta talks to loneliness expert Professor Julianne Holt-Lunstad about her promising research and the surprising power of performing small acts of kindness.
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Breaking Up (and Making Up) with Your Phone
How Much Screen Time is Too Much?
How to Raise Kids in the Digital Age
Season Six: A Personal Journey for Sanjay
The Mystery of the Teenage Brain
Sanjay investigates “Havana Syndrome” Pt. 2
Sanjay investigates “Havana Syndrome” Pt. 1
What Promise Do Psychedelics Hold As Therapeutics?
When You Hear Colors and Taste Shapes
The Power of Sound
Smelling Your Way To Love
The Science Behind a Good Night's Sleep
Food for Thought, Literally
What Promise Do Psychedelics Hold As Therapeutics?
Living a Sensory-Informed Life
Expanding Your Senses
Pain is a Four-Letter Word
Finding Your Quiet Space
How Do You Recognize a Face?
Sniffing Out the Cause of Smell Loss
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