Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
It's time for a mojo injection. Jump in and feel lighter.
This week we are talking all things self love, managing anxiety and how to feel lighter when you are spinning plates.
Emma Kendrick is a Holistic massage therapist & Reiki practitioner based in the heart of Edinburgh's New Town, she has built up an amazing reputation and helps so many people get their mojo back with her healing hands and soothing wisdom. She is an amazing advocate for wellness and self love.
Contact Emma at the following links on Instagram or Facebook or email her - emma@ekholistictherapy.com
Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people.
She is founder of the popular blog, mummyjojo.com
Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo
Episode 54 - Grief, being a Mum Boss, the beauty world and the power of therapy with Justine Mitchell
Episode 53 - Gut Brain Connection and Mental Health with Annie Breen
Episode 50 - Travelling, Mental Health and happiness with Author and Yoga Guru Lindsey Porter
Episode 48- How to Get on with ALL ages - Mind the Generation Gap
Episode 47 - PMS, PMDD, Hormones and keeping the mojo in check with Georgie McCulloch Edinburgh's reproductive health specialist
Episode 46 - Living a purpose filled life with Cat Trebilco - Mountaineer and Master NLP Practitioner
Episode 45 - Mindset Training to build resilience and good mental health with Kaye Taylor
Episode 44 - Following your dream and looking after your well- being with Eteaket founder Erica Moore
Episode 43 - How to feel more alive through decluttering with minimalist coach Elvira Engels
Episode 42 - Removing the stigma of therapy and finding inner happiness with Marie O'neill from The True Connection
Episode 41 - Decluttering Marie Kondo Style with Suzanne Mulholland aka The Batch Lady
Episode 40 - Mindful Living with Founder of The Mindful Enterprise - Gary Young
Episode 39 - Parenthood unplugged with Deby Rainnie founder of Bonnie Bairn - Scotlands Premier Pregnancy and Family Fair
Episode 38 - How to be happy and real online with The Social Media Angel Katie Brockhurst
Episode 37 - Magnificent Mothers founder Vanessa Kanbi brings the mojo injection
Episode 36 - Happy and Healthy Minds and Bodies with Michael Ulloa and Emma Dempsey
Episode 35 - The highs and lows of life with Rachaele Hambleton aka Part Time Working Mummy
Episode 34 - Porn, it's dangers and how we explain them to our kids with Zoe Hubbard
Episode 33 - managing stress and making the black dog normal to talk about with Scott Newby
Episode 32 - Mindset, Passion and loving your job with Kylie Reid, founder of Egg
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