A few weeks ago, Julianne had a conversation with a friend who noticed that Julianne’s “following” list on Instagram was down to zero. She expressed that accounts that have many followers but don’t follow anyone really bother her and make her feel like those people are self entitled.
Julianne replied one word to her: boundaries. In this episode, Julianne recounts why she unapologetically decided to unfollow all of the people she was following and how this choice has positively impacted her mental health and sanity. Listen here for tangible steps to feel comfortable setting boundaries and protecting your energy.
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Want to connect with Julianne? Send her a DM on Instagram @juliannevaccaro!
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184: Coaching Call With Melanie: Staying In Your Own Power
183: Go Down On Yourself FIRST
182: Turning Your “Crazy” Into Your Purpose with Amber Valdez
181: Playing Big Means Your Goals Are Also Your Fears
180: Coaching Call With Emily: Feeling Whole Again After An STI Diagnosis
179: Get to Know Your Wild Woman
178: Change Your Mindset, Change Your Life with Garrain Jones
177: Goddess Array (Unrealistic Productivity Expectations)
176: Poison Into Medicine with Courageous Wellness
175: Life Update: Quarantine Edition
173: The Deadliest Mistake You Make in Relationship
172: Living Your Most Authentic Life with Tara Mont
171: Finding Your Own Voice & 5 Reasons to Credit Mentors
170: Making More Money By Owning Your Sexuality
169: Sobriety In An Alcohol-Centered World
168: CC With Emily C.: Moving Through Sexual Shame
167: Corona & The Feminine
166: Overcoming Bad Habits and Coping Mechanisms with Whitney Catalano
165: Your Self Pleasure Questions Answered
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