Our Mindful Nature {Formerly The Mindful Minute}
Health & Fitness:Mental Health
I’m doing something a little bit scary this month… I am taking off the entire month of July.
For the last six months or so, I’ve been wondering - how does someone who is self-employed take a sabbatical? And what I finally realized is no one else is going to give me permission. I’m the only one who can make that choice. And so {gulp} I am doing it.
For the next 6 weeks, there will be no live classes, no new podcast episodes, no creating of any kind. My intention is that instead, this time will be spent savoring space, quiet, rest, and dreaming.
I have so many ideas, and before I create anything new I must rest a bit.
I hope you will consider joining me. Slow down this month. Linger over tea, conversations, or moments of quiet. Meditate a bit more. Rush a bit less.
While the podcast is quiet, here are 2 ways you can stay connected:
You won’t receive anything from me while I’m on break, but you will be the FIRST to hear about what is new in August.
I’ll share some bonus meditation practices and the occasional Sabbatical-Update, and I will be looking for updates from you! Share how your practice is going this summer. What are you loving? What are you struggling with? Is there a topic you hope I address on the podcast?
I’ll be back in August with a new meditation series.
Until then, keep practicing!
Love,
Meryl
Join my FREE meditation community here: https://meditate-with-meryl.mn.co/
If you enjoyed today’s episode, please consider making a one-time or monthly donation to support the growth of this labor of love. Your monthly donation will aid in keeping this show sponsor-free, employing additional small businesses AND funding the ongoing creative growth I invest in.
Donate here: https://www.merylarnett.com/support-the-mindful-minute
Learn more about my:
*Roots: nature-based meditation app
*Live, virtual meditation classes with me
*Upcoming events
All by visiting merylarnett.com.
#meditatewithmeryl
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