Ep. 158: It’s Not That You’re Not ’Good Enough’ -- You’re Over-Responsible

Tend to be hard on you and, for example, struggle to ask for help, feel like a burden, feel guilty for saying no, being you or having boundaries, or feel as if you parented your parents, raised your siblings or brought yourself up? There's a reason for that! Instagram: instagram.com/natlue Email: podcast@baggagereclaim.com Show notes: www.baggagereclaim.co.uk/158 You Tube episode about mental health and black women: https://www.youtube.com/watch?v=FFZYeaUsWCQ Blog: www.baggagereclaim.com Membership: www.baggagereclaim.co.uk/membership Twitter: twitter.com/baggagereclaim