23. Natural Birth Workshop Recording Day 1, Part 2 June 2020

This is the second half of day 1 of a 2-day workshop I held in June of 2020 about the 4 Critical Strategies that you need to prepare for natural birth. 

This episode will cover the second of the 4 critical strategies, diving deeper into the 4 birth types, what it means to have a positive birth experience and an exercise to help you start to reframe your relationship with natural birth. 

If you are enjoying these workshop episodes, be sure to subscribe to the podcast as I will continue to bring the remaining parts of this workshop over the next several weeks.

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Further info & opportunities:

• Learn how to awaken the magic of homebirth with Circle Magic for Homebirth: A Mini-Birth Preparation Course Beyond the Ordinary. 
• Learn about  The Natural Birth Compass Online Childbirth Preparation Program to prepare for your birth by clicking here.
• See our unique birth plan course Beyond the Birth Plan for Homebirth to write a birth plan that goes beyond ordinary templated plans that don't work for homebirth!

Watch now at NaturalBirthCompass.com/FreeClass

After watching this 15 minute video, you will know:

• What physiologic birth really is and why stages of labor, lists of hormones, and cervical dilation rates are not enough
• The most common points in labor where tissue damage occurs and how to prevent the causes of tears or episiotomies
• The difference between being 10 cm and being ready to push

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Further info & opportunities:

• Open your breath, connect to your pelvic floor, and prepare to relax with the Stillpoint Prenatal Breathwork Worshop Recording for free at NaturalBirthCompass.com/BreatheFree.
• Learn about The Natural Birth Compass Prenatal Wellness Program Here