Ulrika Jonsson EXCLUSIVE: Why Sobriety Is Life Saving & The Power Of New Habits

TV personality Ulrika Jonsson shares her powerful journey through sobriety, self-discovery, and starting over later in life.

In this episode, Ulrika opens up about the emotional roots of her drinking, the turning point that came during lockdown, and the deep work of emotional sobriety that’s helped her stay grounded. She speaks candidly about the challenges of giving up alcohol, the support systems she now relies on, and the life-changing impact of choosing wellness, not just for herself, but for her children.

It’s a moving story of resilience, renewal, and proof that meaningful change is possible at any age.

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