Sarah Snyder is the RD for the Crewel Jewel 100; ultra runner; cyclist and loving dog mom. Sarah is also an advocate for woman in the sport. She is paving the way for busy woman to have opportunities to reach the goals they set for themselves and providing support along the way. This conversation will inspire you and make you see that your dreams are possible. There are so many people behind the scenes doing great things for the trail community. We love sharing their stories and passion for all things trails with you.
My First Ultra: 121 Bailey Ketron & Katie Wightman
Ultra Nutrition 01: Weight loss drugs and intermittent fasting while training.
Season 14:36. Sheila suffers a setback, Lindsay gives some guidance as a PT and her coach!
Season 14:35 Defining and dealing with the pain cave!
Season 14:34 Shin pain and dropping run volume for power hiking efforts.
Season 14:33 Mari learns some tough lessons on her long technical run.
My FIrst Ultra: 120 Mark White
My First Ultra: 119 Sid Garza-Hillman
Season 14:32 We break down a single bad run for Amanda!
Season 14:31 Fatigue, hot spots, and downed trees in training.
My First Ultra: 118 Scott & Cale's 100 Mile Adventure!
Season 14:30 Mari PR's her half marathon in Florida!
Season 14:29 Adapting to the winter seems to be the theme, Amanda deals with ICE too!
Season 14:28 The mental toughness of winter will pay off in the spring.
My First Ultra: 117 Helen Mino Faukner
Season 14:27 Sheila's work interferes.
Season 14:26 Mari nails her longest run of the training, preps for a half marathon race.
My First Ultra: 116 Mary Davison
Season 14:25 Amanda gets a crash course on running on trails off the beaten path.
Season 14:24 Brittany deals with hip, continues to hit all of her training.
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