Come Into Calm Sleep Meditation

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Breathe now…

And bring yourself inside. 

Melt down,

And open to the night. 

PAUSE…

You can hear its gentle whispers,

Beyond the orchestra of noise. 

Your mind is spinning wildly,

All the chaos really annoys.

The tasks, 

The plans,

The worries and the fears,

They’re screaming at you now. 

They want you to believe,

They’re your world somehow.

But once you breathe…

And open space,

You see that they’re not you.

You come inside,

And touch your soul,

Calm lives within here too.

Here you are, 

In this sacred space.

Right here and now,

In this calming place. 

Breathe now…

And bring yourself inside. 

Melt down,

And open to the night. 

PAUSE…

You can hear its gentle whispers,

Beyond the orchestra of noise. 

Your mind is spinning wildly,

All the chaos really annoys.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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