In February we did a 30 day carnivore challenge. During the challenge I asked if anyone wanted to record a podcast episode. There were lots more people on the challenge and more were due on this recording but some had to drop out for various reasons, so instead of being 6 of us on the call, we ended up being just 4 of us.
On the call we have Lara, Shira and Su. Su and Shira did the challenge back in May 2023. Many of the group had done the challenge before. We also had lots of newbies.
If you want to find out more about Lara, Shira and Su then join us in the Fabulously Keto Facebook Group.
Link to Show Notes on Websitehttps://fabulouslyketo.com/podcast/186.
Top Tips
1.
2.
3.
The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
If you have enjoyed listening to this episode – Leave us a reviewBy leaving us a review on your favourite podcast platform, you help us to be found by others.
Support Jackie Help Jackie make more episodes by supporting her If you wish to support her by just pledging £1 or £2 a month go to: https://fabulouslyketo.thrivecart.com/support-the-podcast/ Or You can get some extra benefits by supporting her on Patreon: https://www.patreon.com/FabulouslyKeto Connect with us on social mediahttps://www.facebook.com/FabulouslyKeto
https://www.instagram.com/FabulouslyKeto1
https://twitter.com/FabulouslyKeto
Facebook Group:
https://www.facebook.com/groups/FabulouslyKeto
Music by Bob Collum
Recommend a guestWe would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover.
https://fabulouslyketo.com/recommend-a-guest
We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.
039: AMA – Ask Me Anything
038: Sheila Docker – Primal Va Va Voom
037: Dr Jen Unwin – Fork In The Road
035: Nikola Howard – Low Carb UK
034: Tekla Back – KEHO for life
033: Ally Houston – Scoundrel Paleo Guy
032: Amber O’Hearn – Meaty Matters
031: Sharon Betts – Making Choices Easy
030: Emma Soul – Don’t tell me what to do: Perseverance and resilience to wellbeing
029: Graham Phillips – Seed Oils and Why They Are Bad For Us
028: Richard Morris – The Influencer Dude
027: Dr Michael Bazlinton – Functional lifestyle medicine
026 AMA on stalls, strict keto vs low carb, ketones, blood glucose monitoring and loose skin.
025: Simone Cohn – Holistic Connections (Part 2)
024: Simone Cohn – Holistic Connections (Part 1)
023: Daisy Brackenhall – Ketowoman and Fabulously Keto podcast crossover
022: Daisy Brackenhall – Ketowoman and Fabulously Keto podcast crossover
021: Terri Lance – Being Mindful of your Emotions and Behaviours with Food Choices
020: Danielle Coonerty and Erika Burt – Have Butter Will Travel: making keto living easy
019: Graham Phillips – The Pharmacist That Gave Up Drugs
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Health Hacks with Mark Hyman, M.D.
Skinquiries