Sounds True: Insights at the Edge
Religion & Spirituality:Religion
How do we find the strength to keep going when it feels like there’s nothing left inside of us? The Finnish philosophy of sisu shows us a new way to look at power and perseverance—not as force and domination but as the harmonious expression of human character in everyday actions. In this podcast, Tami Simon speaks with Dr. Emilia Elisabet Lahti about her work leading the world’s first empirical research on sisu and her new book, Gentle Power: A Revolution in How We Think, Lead, and Succeed Using the Finnish Art of Sisu.
Give a listen to this inspiring discussion of the embodiment of internal fortitude and wisdom known as sisu; how adversity provides an opportunity for resiliency; post-traumatic growth and positive psychology; the difference between sisu and grit; the visceral, somatic nature of sisu; taking risks instead of giving in to fear of failure; experiencing an initiation into your own strength; life—an ultramarathon we’re all running; flexibility, reason, and the choice to be gentler on yourself; finding harmony between the hard and the soft; journaling your own stories of sisu; self-forgiveness; looking to the future with an action mindset; transforming challenges into the fuel to keep you going; tapping into the intelligence of your body; sisu, leadership, and being kind versus being nice; and why developing sisu is so important for humanity at this time.
Becoming a Trauma-Informed Spiritual Explorer
Let Us Make Sanctuary
Claiming Your Power as a Woman Business Leader
Becoming Who You Are Meant to Be
Sex That Changes the World
The Inside Story: The Power of Interoceptive Awareness
The Archetypal Journey from Maiden to Mother
Unshakable Inner Peace: What Does That Mean, and Is It Possible?
Is There a Holy Grail of Healing?
Giving Your Heart Over to Real Change
Waking Up: What Does It Really Mean?
Our Evolutionary Leap
Shining Bright Without Burning Out
Hard Pivot
Making Sense of Menopause
Radically Reframing Aging
The Awesome Human Project
A Love Letter to Friendships . . . And How to Break Up with Mediocre Friends
A Soberful Life
Finding Meaning in Our Grief
Create your
podcast in
minutes
It is Free
The Tangent on Veritas Catholic Network
Life After Ministry
Devoted To Prayer
The Exorcist Files
The Ancient Tradition