In today’s episode I talk with KJ Ramsey about how her suffering has forced her to rely on other people for help. There are times when our suffering puts us on the floor—either literally or metaphorically. Today, KJ talks about the rather remarkable surprises that often take place when someone joins us on the floor.
30 Trauma and the Enneagram Part 1
29 Forgiveness: What It Is
28 Forgiveness: What It's Not
26 How Healing Happens Part 3
25 How Healing Happens Part 2
24 How Healing Happens Part 1
23 How to Engage a Parent Who Has Harmed You with Autumn
22 Why the Practice of Awareness Heals Your Brain with Terry Bohn
21 From Shattered to Whole: Reclaiming Innocence, Beauty, and Hope with Laurie
20 Affect Regulation: Why It's Critical For Everyday Life
19 The Path To Healing: Why It's So Important To Find Kindness For The Younger You
18 Why Your Story Makes It Hard To Hope
17 What It Looks Like To Actually Grieve Your Wounds
16 Why Lament (Surprisingly) Leads to Life and Freedom
15 Choosing Kindness: Engaging Stories of Shame with Andrew Bauman
14 How to Overcome the Shame of Sexual Abuse with Scott
13 Your Wounds and the Path to Healing
12 Why Trauma Makes It Hard to Trust Your Gut with Janet
11 Implicit Memory: The Thing That's Running Your Life
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