Dr Peter Dingle on Gut Secrets: A Blueprint to your Microbiome

Kriben Govender (Honours Degree in Food Science & Technology) and James Shadrach (Honours Degree in Psychology) interview - Dr Peter Dingle about Gut Secrets: A Blue Print to your Microbiome

Dr Peter Dingle has spent the past 30 years as a researcher, educator, communicator and author. Formerly an associate professor at Murdoch University, Dr D has written more than a 15 books on living well. 

Blending motivation and humour, Dr Dingle regularly appears on state and national media. He was the presenter on the award-winning SBS program, “Is Your House Killing You?” and appeared regularly on ABC’s “Can We Help?” Dr Dingle is also the grandfather of the acclaimed “Living Smart” program.

 

Topics discussed:

 

- The effects of glyphosate (Round up) 

- The current status of the medical industry

- The risks of faecal transplants

- Gut Microbiome Genetics

- Gut Brain cross talk

- Gut Health and Diabetes

- Chronic diseases in young people

- Gut Health and Parkinsons and Alzheimers

- Gut Health and Mental Health

- What is a healthy gut?

- Gut Individuality and Biodiversity

- Opportunistic Pathogens

- The benefits of a diverse microbiome

- The key to a diverse gut- food web

- How to improve diversity of plant foods consumed

- Medicinal Herbs and Polyphenols

- Getting off Ultra Processed Foods

- Eating the rainbow and raw foods

- Enzymes and Raw Foods

- Dealing with Acid Reflux

- Protein digestion

- H.pylori and stomach acid

- Gut transit time and acidity

- Acidosis

- Proton Pump Inhibitors

- SIBO, Colitis

- The mouth as a start of your digestive system

- Periodontal disease and it's link to other disease like heart disease, diabetes and rheumatoid arthritis

- Gut dysbiosis

- The negative effect of Lipopolysaccharides (LPS)

- The indirect benefits of Collagen to repair the gut wall

- Probiotics and Prebiotics

- The benefits of Fibre (Fibre Medicine) to feed our microbiota

- The benefits of Smoothies

- Feed the gut and the gut will feed you

- Pomegranate for heart health

- Extinction of our microbiome

- Eat Fibre and drink more water

  

   

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Show Links:

 

 

Connect with Dr Peter Dingle:

 

https://www.drdingle.com/

 

  

Connect with Kriben Govender: 

Facebook- https://www.facebook.com/kribengee/

Instagram- https://www.instagram.com/kribengovender/

Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1

Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/

 

Available on Itunes and Spotify

 

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