Dr. Sian Beilock is a celebrated cognitive scientist. She’s published over a hundred papers in her field of study and gave a Ted Talk on choking under pressure which has been viewed over 2 million times. She is the current president of Barnard College in New York City.
Prior to her appointment as President, Beilock spent twelve years at the University of Chicago. As the Stella M. Rowley Professor of Psychology and a member of the Committee on Education, she specialized in how children and adults learn and perform at their best, especially under stress.
President Beilock is the author of two books that have been published in more than a dozen languages—the critically acclaimed Choke: What the Secrets of the Brain Reveal about Getting It Right When You Have To (2010) and How the Body Knows Its Mind: The Surprising Power of the Physical Environment to Influence How You Think and Feel (2015).
President Beilock earned her Bachelor of Science in cognitive science from the University of California, San Diego, and doctorates of philosophy in both kinesiology and psychology from Michigan State University.
In this episode, Dr. Beilock and Dr. Kamphoff discuss:
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Quotes from this episode:
Kobe Bryant once said, “Everything negative – pressure, challenges – is all an opportunity for me to rise.”
Ed Jacoby once said: “Pressure come from within and so must be mastered from within.”
Sian Beilock writes, “Athletes’ tendency to overthink their performance is one of the big predictor of whether they will chock in important games or matches.”
463: How to Create a Powerful Meaning
462: QBQ! The Question Behind the Question: Practicing Personal Accountability at Work and in Life with John G. Miller, Keynote Speaker and Author
461: Saying No More Often
460: Dominate the Controllables
459: Creating Confidence with Tina Van Steenbergen, Keynote Speaker and Conference Host
458: If You Think You Can
457: Overcoming Negativity
456: Making our Mark with David McNally, International Business Speaker, Author and Thought Leader
455: Staying Strong in Adversity
454: Vision, Mindset and Grit with Scott Burrows, Keynote Speaker
453: Leading Yourself First
452: What Story Are You Telling?
451: Respond with Intention
450: What Do You Need to Believe About Yourself?
449: Legends are Made with Grit
448: Leading Imperfectly with James Robilotta, Certified Speaking Professional, Author, and Impro Comedian
447: When to Take a Step Back
446: The Power of Dreaming Big
445: Thriving on the Big Stage
444: Tell Yourself the Truth
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