Dr. Sian Beilock is a celebrated cognitive scientist. She’s published over a hundred papers in her field of study and gave a Ted Talk on choking under pressure which has been viewed over 2 million times. She is the current president of Barnard College in New York City.
Prior to her appointment as President, Beilock spent twelve years at the University of Chicago. As the Stella M. Rowley Professor of Psychology and a member of the Committee on Education, she specialized in how children and adults learn and perform at their best, especially under stress.
President Beilock is the author of two books that have been published in more than a dozen languages—the critically acclaimed Choke: What the Secrets of the Brain Reveal about Getting It Right When You Have To (2010) and How the Body Knows Its Mind: The Surprising Power of the Physical Environment to Influence How You Think and Feel (2015).
President Beilock earned her Bachelor of Science in cognitive science from the University of California, San Diego, and doctorates of philosophy in both kinesiology and psychology from Michigan State University.
In this episode, Dr. Beilock and Dr. Kamphoff discuss:
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Quotes from this episode:
Kobe Bryant once said, “Everything negative – pressure, challenges – is all an opportunity for me to rise.”
Ed Jacoby once said: “Pressure come from within and so must be mastered from within.”
Sian Beilock writes, “Athletes’ tendency to overthink their performance is one of the big predictor of whether they will chock in important games or matches.”
438: The Mindset of an Olympian with Iris Zimmerman, Performance Coach and Olympian
437: Turn Stress into Excitement
436: Money Mindset with Jane Atkinson, Speaker Coach and Author, The Wealthy Speaker School
435: Everything is an Opportunity
434: Envisioning Your Future
433: Taming Your Inner Critic
432: How Breathing Calms Your Brain
431: The Mindset of an Olympian with Chris Stanley, Florida State University & Sport Psychology Consultant for USA Track and Field
430 "Train Your Trust"
429: Becoming Limitless with Monica Coleman, Certified Professional Coach and Limitless Methodology
428: The 3 Gifts Technique
427: How to Control Your Mind
426: 80% Mental with Dr. Len Zaichkowsky and Dan Peterson, Authors of The Playmaker’s Advantage and The Playmaker’s Decisions
425: What Would Change Everything for You?
424: Controlling Your Olympic Moment with Dr. Anne Shadle, Certified Mental Performance Consultant
423: A Powerful Strategy to Respond with Purpose
422: A Second Chance at Life with John Kriesel, Motivational Speaker & Veteran
421:How Risk Taking is Key to Success
420: Psyched Up: The Science of Mental Preparation with Dan McGinn, Author & Harvard Business Review Senior Editor
419: How to Set Yourself Up for the Future
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