Maybe not the happiest of topics but knowledge is power and grief is reality! This week I talk to you about the 5 stages of grief and how awareness of this cycle can make it easier to cope. It can also make you more empathetic to those around you who are grieving.
If you like what you hear, please remember to subscribe or leave a review. I’d love to hear from you.
How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa.
https://www.instagram.com/howwegetby_/
Music by Joe Burke - please check out his beautiful music!
https://www.facebook.com/Joe-Burke-Music-2038094623130662/
https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8
--- Support this podcast: https://podcasters.spotify.com/pod/show/monicanoelle/supportEp 20: Mental Health in the Military, How Words Bridge Space and Time, and the Strongest Force on Earth
Ep 19: Believe in Love, Leo is Hot and Monica Feels Stir Crazy
Ep 18: Essential Overnight: COPD, Target, and a Very Noble Drag King
Ep 17: Making the Best of Quarantine, Chronic Illness with Lists of “I Can”
Ep 16: Coronavirus: Getting By Amid a Global Pandemic
BONUS: Clearing Up Cognitive Distortions to Ease Anxiety
Ep 15: Is social media good or bad for mental health?
Ep. 14: Impostor Syndrome, Songwriting, Grief and Finding Nirvana
Ep. 13: The Power of Cheesy Quotes and Getting Out of Your Comfort Zone
Ep 12: Post Traumatic Growth, Addiction and What is God
Ep 11: A Wander Around the Abyss and Self Care
Ep. 10: How to Survive School, Practice Empathy and Get Yourself Out of A Rut
Ep 9: The Healing Power of Writing, Pornography and a Poem about Boners
Ep 8: Raising Kids, World Peace and Conspiracy Theories
Ep 7: Anxiety in Online Dating, Evidence-Based Research and the Blessing of Memes
Ep 6: Comedians, the Healing Power of Music, and Parental Relationships
Ep 5: Bipolar Disorder, Relationships + Respect for the Journey
Ep 4: CTE, Depression and Practicing Meditation
Ep 3: Catholic Guilt and Homosexuality
Ep 2: Family, Immigration and Anxiety with Jeff
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