If you are a coach of any kind, it’s important to think about and write down your values. (Even if you aren’t a coach, writing down your values can help you be the best version of yourself!).
Having a strong set of core values can help guide decision making in business and in the rest of your life.
So how exactly do you determine your core values? We are here to help answer that question!
In this episode of the podcast, Michael and Adee talk about the values of Working Against Gravity coaches. They outline each value, explaining where it came from and why it’s important.
If you are (or aspire to be) a coach who makes a positive impact on your clients’ lives, you’ll love this episode. We hope it ignites a flame within you to create your own value system!
We would love to hear from you! If you have a question you want us to answer on the podcast, let us know by leaving a voicemail at workingagainstgravity.com/podcast. And don’t forget to follow along @workingagainstgravity on Instagram.
Want to be the first to know when new episodes are released?
Also, podcast reviews are pretty darn important to iTunes (and other platforms). The more reviews we receive, the more likely we’ll be to get this podcast and message in front of more people (something about iTunes algorithms?).
We’d be extremely grateful if you left a review letting us know your favorite part of this episode!
Topics:
Links:
Parenting Challenges, Lessons, and More
Pregnancy Mindset Tips
Do You Need an Extreme Diet to Achieve Results?
How to Handle Travel, Social Events & Other Difficult Nutrition Situations: Define Success Ahead of Time
Expect the Unexpected: Baby Shai’s Birth Story
How Suffering Could Signal Future Success: Interviewing WAG’s Head of Operations, Taylor Lumpp
Sticking to Your Nutrition Plan When You Do Shift Work
How Stress Can Impact Weight Loss (Plus More Listener Questions!)
The Importance of Setting Boundaries (& Not Putting Yourself Last)
The Rule of 3: A Simple (But Powerful!) Exercise to Strengthen Your Relationship
Tips for Setting Up Your Own Nutrition Plan & Making Adjustments
What’s the ‘Right’ Nutrition Program for You? The Answer May Not Be What You Think
Nutrition Coaching Digital Mentorship
Bonus Episode: Racial Inequality
Pregnancy Tips and Resources
How to Crush Working From Home
Bonus Episode: A Story of Triumph During a Global Pandemic: Testing Positive for COVID
Are you a Moderator or an Abstainer?
Bonus Episode: Letting Go of Beliefs That Hold You Back From Your Best Life
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Health Hacks with Mark Hyman, M.D.
Skinquiries