Beth Pascall has a glittering running CV full of course records and podium placings and has established herself over the last few years as one of the top ultra-runners on an international scale.
In this episode, Will and Beth talk through Beth's early days as a runner, her approach to training, her motivations, and her journey to grabbing herself an epic win at the world-renowned and hugely competitive Western States 100.
Grab a free Ultramarathon Nutrition Guide from our friends at Resilient Nutrition here--> resilientnutrition.com/pages/how-to-fuel-and-ultramarathon-the-ultimate-guide
E54. A Totally FKT 2020 with Damian Hall & Summit Fever
E53. A new FKT on the EPIC South West Coast Path with Kristian Morgan
E52. BROKEN - 2020 The Year Running Records were Rewritten with Ally Beaven
E51. Packing for Multi-Stage Races and Fastpack adventures with Kris King
E50. The Grand Round, Hartley Slam pt2 with John Kelly
E49. A Month among the Munros, a new FKT with Donnie Campbell
E48. Tackling the lack of diversity on the Trails with Black Trail Runners co-founders Sonny Peart and Marcus Brown
E47. Introduction to Strength Training for Ultrarunners with Kris King
E46. Running the Country, a new LEJOG Record with Carla Molinaro
E45. Aim High, Dream Big! Inspiring the next generation of adventurers with Steve Hill MBE
E44. A Carbon Negative Pennine Way FKT with Damian Hall
E43. Competing with Kilian, A new Tahoe Rim Trail FKT with Adam Kimble
E42. A New Pennine Way FKT (Hartley Slam pt1) with John Kelly
E41. 78 Summits in a Day with Lakeland 24hr Record Breaker Kim Collison
E40. Basic Nutrition, Foundations for Training with Kris King
E39. Running in Mountains, Training in Warzones with Stephanie Case
E38. Setting a Course Record in your First Ever Ultra with Kasia Orzechowska
E37. Winning the Ice Ultra and making a Career of what you Love with Simon Dicks
E36. Barkley Marathons, Big's Backyard and Being the Worlds Most Notorious Race Director with Laz Lake aka Gary Cantrell
E35. Crossing Kyrgystan and other Mountainous Adventures with Jenny Tough
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