In this episode, Lindsey interviews some of our original BIRTHFIT Coaches. In fact, these three coaches attended our first, second, and third BIRTHFIT Coach Seminars live back in 2017. Nikki Herrera, Cat Monzon, and Dr. Ashley Harper all were veteran fitness professionals when they were called to become a BIRTHFIT Coach. In this episode, each woman shares a bit about their businesses and how BIRTHFIT has personally impacted each of their lives. Nikki is in Southern California. Cat is located in Houston, TX. And, Dr. Ashley is located north of Atlanta, Georgia. This episode is a MUST LISTEN!
Be sure to follow them on IG:
Nikki @babefit_socal
Cat @txyellowrose
Dr. Ashley @drashleyharper
🎙️Support the BIRTHFIT Podcast: https://nonprofit.birthfit.com/support
💪 Looking for a general strength and conditioning programming designed for women in all seasons of life? Join our B! Community membership: https://birthfit.com/b-community
🤰Looking for a Prenatal Exercise Program to fit your modern lifestyle and biological needs? Six ways to support your pregnancy: https://birthfit.com/b-prenatal
🤱Do you have a desire to rehab your core and pelvic floor intentionally? We're here to support you: https://birthfit.com/b-postpartum
📚Want to learn how to coach pregnant and postpartum women? The BIRTHFIT Coach Course is the only holistic, nervous system-focused, functional training certification for women in the motherhood transition. Join the waitlist: https://birthfit.com/become-a-coach
200: Dr. Moses Bernard
199: Dr. Juan Michelle Martin, PT
198: HEIDI GASTLER
197: LCK (Laurie Christine King)
196: Sarah Peck
195: Ryan Michler
194: Dr. Codi Wiener
193: Postpartum Panel
192: Nuno Costa
191: Sara Reardon
190: Valerie Lynn
189: Raichal Reed (Giving Austin Labor Support)
188: Lisa Hendrickson-Jack
187: Karissa Kouchis
186: Kim Updegrove
185: Dr. Alyssa Berlin
184: Nikki Eisenhauer
183: Sabia Wade
182: Lindsey Mathews & Emily Stanwyck
181: Alexa Warren
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