Welcome to an old-school style of ‘Roll On’—the semi-regular version of the podcast where we ramble on matters of interest across culture, sports, art, literature, politics, self-betterment, and more. My co-host is Mr. Adam Skolnick, an activist, veteran journalist, author of One Breath, and David Goggins’ Can’t Hurt Me and Never Finished co-author. Today we exchange updates on personal goings on, tell highlights from recent travels, share streaming selects and media diet recipes, discuss listener inquiries, and more.
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Peace + Plants,
Rich
Roll On: The Medium Is The Magnet
Susan Cain On The Great Ache That Binds Us
Forging The Future: Ari Wallach on The Longpath Mindset, Telos & Transgenerational Empathy
Centenarian Mike Fremont On Longevity Secrets, Breaking World Running Records & How To Thrive
Heidi Zuckerman: Why Art Matters
Peter Attia, MD On Becoming a Centenarian Decathlete, Metabolic Health & All Things Zone 2
Colin O’Brady & Jenna Besaw On Possible Mindsets, K2 Perils & 12-Hours Walks
Roll On: Everything Roll On
Malcolm Gladwell Is Lord Of All Things Overlooked and Misunderstood
Robin Arzón On Turning Doubt Into Determination & Plateaus Into Launching Pads
Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention
Camille Herron: Crushing World Records, Narrowing The Gender Gap, And The Power of Happiness
A Longevity Masterclass: Emerging Science & Timeless Wisdom of Healthy Aging
Lisa Bilyeu: Transcend the Purgatory of the Mundane
Steve Magness: Do Hard Things — The Science of Resilience
Roll On: Guns, Liberty & Responsibility (+ Sen. Cory Booker)
Irish Gangster Richie Stephens’ Guide to Sobriety (and Second Chances)
Arthur Brooks: Cracking The Code To Happiness
Roll On: The Art Of Memoir
Chip Conley: How To Become a Modern Elder, Create A Second Wave & Regenerate Your Soul
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