Hope Edelman joins me on the Calmer You podcast for a deep dive into the experience of grief. Hope has been writing, speaking, and leading workshops and retreats in the bereavement field for more than 25 years. She was 17 when she lost her mother to breast cancer. And 40 when her father died. Events that inspired her to offer grief education and support to those who cannot otherwise receive it.
We discuss:
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Ep 177. The Confident Mind with Nate Zinsser
Ep 176. Lessons on Love with Toni Tone
Ep 175. Yoga, Sound Healing and Managing Comparison with Holly and Adam Husler
Ep 174. Climate Anxiety with Megan Kennedy-Woodard
Ep 173. Eat More, Live Well with Dr. Megan Rossi
Ep 172. All About ADHD with Jess from I am Paying Attention
Ep 171. Stress and Libido with Irene Fehr
Ep 170. Stolen Focus with Johann Hari
Ep 169. Christmas Anxiety
Ep 168. Anxiety at Work; 6 Ways to Manage it
Ep 167. Breathwork for Anxiety with Stuart Sandeman
Ep 166. Anxiety, panic and why we need each other with The Anxiety Sisters
Ep 165. The Power of Hypnotherapy
Ep 164. Overcoming adversity with Limitless Em
Ep 163. Anxiety disorders with Joshua Fletcher
Ep 162. Handling work with Naomi Shragai
Ep 161. 7 Signs of High Functioning Anxiety and how to manage them
Ep 160. Life Stage Anxiety (Marriage! Babies! Houses!)
Ep 159. How to work without losing your mind with Cate Sevilla
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