Note: This is a Premium-exclusive episode, so in order to listen to the full episode you’ll need to subscribe to Sigma Nutrition Premium.
About This EpisodeNutritional epidemiology has faced strong criticism over time. While some of the methodological limitations are fair, often there are criticisms that are misguided and inaccurate.
In this episode, Danny touches on a few examples of the misunderstandings of the field and how such claims can be addressed in a more accurate manner.
Links:
#313: Fergus Connolly, PhD – Authenticity, Elite Human Performance & Getting the Best From Others
#312: Allison Brager – Sleep Architecture, Chronotypes & Rescuing Performance
#311: Andrew Chappell, PhD – Diet Strategies in Elite Natural Bodybuilders
#310: Meeta Singh, MD – Sleep & Circadian Disruption in Pro Athletes: Dealing With the NBA Schedule
#309: Ciaran O’ Regan – Epistemology, Ignorance Navigation & the Error-Correcting Machinery of Science
#308: Robin Tucker, PhD, RD – Impact of Sleep on Taste Perception, Cravings & Food Reward
#307: Stephan Guyenet, PhD – Are Popular Nutrition & Health Books Trustworthy, Accurate & Health-Promoting?
#306: Daniel Davey – Food Preparation Skills, Being an Effective Nutritionist & Creativity
#305: John Berardi, PhD - Be a "Change Maker" in your Health & Fitness Career
#304: Tommy Wood, MD, PhD – Neurodegenerative Disease, Traumatic Brain Injury & Genetics
#303: Brad Dieter, PhD - How Do We Tackle Type 2 Diabetes & Lifestyle-related Chronic Disease?
#302: Leonie Heilbronn, PhD – Alternate-Day Fasting, Early Time-Restricted Feeding & Caloric Restriction
#301: John Berardi, PhD - Tribalism in Nutrition
#300: The Random Episode
#299: Mark Hopkins, PhD – Compensatory Eating, Exercise-induced Weight Loss & Energy Balance Homeostasis
#298: David Zeevi, PhD – Genes of Gut Microbes & Inter-Individual Variation in Glucose Response
#297: Cliff Harvey, PhD – Carbohydrate-Restriction, Ketosis & Neuroprotection
#296: Alan Flanagan – Circadian Entrainment, Chronotypes & Chrononutrition
#295: Ben House, PhD – How Much of a Surplus Do Advanced Lifters Need for Optimal Muscle Gain?
#294: Nicola Guess, PhD, RD - Prediabetes & Type 2 Diabetes Nutrition
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