The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this edition of The Way Out I’m honored to bring you my interview person in long term recovery, yoga teacher, and Author of the soon to be released book "Recovery with Yoga: Supportive Practices to Transcend Addiction" Brian Hyman. Brian shares his journey to and through Recovery to this point with us in an extremely instructive and relatable way with an emphasis on the pathways and practices that launched and continues to be the foundation of his recovery, specifically working the 12-Steps and Yoga. Perhaps one of the most poignant quotes extolled by Brian in our discussion is when he said, “I did all the things that were suggested because it was time to save my life”. I relate to that sentiment in the most intimate way, and I bet many of you do too. There is so much recovery and spiritual wisdom in the interview that’s about to unfold before your very ears that I know you all are just going to enjoy the living heck out of it so I’m going to do you all a favor and shut my yapper and let my discussion with the one and only Brian Hyman rip. Without further delay I give you my all killer no filler discussion with Brian Hyman, so listen up.
Reach out to Brian Hyman, author of the new book "Recovery with Yoga: Supportive Practices to Transcend Addiction" which will be released in 2024:
https://www.brianhymanyoga.com/
Recovery Literature (Quit-Lit) Recommendation:
Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh:
https://www.amazon.com/Peace-Every-Step-Mindfulness-Everyday/dp/0553351397
Best piece of Recovery advice: Get out of your own way
Song that symbolizes Recovery to Brian: "Rise up": https://www.youtube.com/watch?v=ahoHGESoZT4
Bonus: She gets the GOLDEN BUZZER for singing this song!
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2023 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-way-out-podcast/messageChantal Jauvin on Finding Love Without Martinis | The Way Out Podcast Episode 239
You Can't Hurry Healing with Jennifer Leone | The Way Out Podcast Episode 238
Every Clean & Sober Day Counts with Hope Collaton | The Way Out Podcast Episode 237
Brothers in Recovery with Brandon Rudeen | The Way Out Podcast Episode 236
An Indigenous Journey to Recovery with Michael Wanbdi Gdeska OConnor | The Way Out Podcast Episode 235
Jesse Plumley Didn't Come This Far Only to Come This Far | The Way Out Podcast Episode 234
A Recovery Journey to The Balanced Self with Will Black | The Way Out Podcast Episode 233
A Savage Journey to Recovery with Stephen J Sacchi | The Way Out Podcast Episode 232
50 Ways to Worry Less Now in Recovery with Gigi Langer | The Way Out Podcast Episode 231
Tri-Polar: The Recovery Story of a Bipolar Athlete with Tim Davis | The Way Out Podcast Episode 230
Truth 101 with Veronica Powell | The Way Out Podcast Episode 229
Colin Cash and the Sober Squad | The Way Out Podcast Episode 228
Our Recovery Life with Tom Walsh | The Way Out Podcast Episode 227
The Addicted Child with Richard Capriola | The Way Out Podcast Episode 226
A Thousand Wasted Sundays with Victoria Vanstone | The Way Out Podcast Episode 225
How to Stop the Backslide & Reverse Regression in Recovery | The Way Out Podcast Episode 224
Recovering Benedict with The Very Reverend Canon Dr. John Crean Jr. | The Way Out Podcast Episode 223
Chase the Vase with Brock Bevell | The Way Out Podcast Episode 222
The Sickness and The Recovery with Robyn Wyttenback | The Way Out Podcast Episode 221
From Unraveled to Recovered with Laura and Tom Boldt | The Way Out Podcast Episode 220
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