Straight Outta The Lair with Flex Lewis
Society & Culture
Embarking on the transformative odyssey of public speaking, I found myself in the company of the illustrious speaking coach, Rene Rodriguez. Together, we peel back the layers of keynote mastery, comparing its demands to the rigorous discipline of bodybuilding. Rene imparts her wisdom on the importance of being genuine and self-assured when sharing your ideas, and we discuss the impact of true presence across various professional spheres. This episode promises a voyage through the art of storytelling and the relentless pursuit of personal growth, as we share tales of metamorphosis and resilience that resonate well beyond the stage.
Conquering the stage is akin to conquering oneself; this episode delves into that journey. From the intrigue of Aristotle's ethos, pathos, and logos to the battleground of overcoming social anxiety, our conversation meanders through the challenges and triumphs of becoming a compelling speaker. As I lay bare my own transformation, from overcoming obesity to embracing leadership, we explore how the potent blend of narrative and neuroscience can dismantle the barriers of anxiety and self-doubt, connecting us more deeply with our listeners and our purpose.
As we wrap up, we touch on the importance of mentors and masterminds in honing one's craft, with a special nod to mental toughness coach Ben Newman, who joins us in spirit. We also acknowledge the tech-savvy era's demand for creating impact on social media and share strategies to foster psychological safety in any environment. Finally, we pay homage to the iconic orators who've shaped history, leaving listeners with a sense of empowerment to craft their legacies—one speech, one breath, one connection at a time.
iTunes:
https://podcasts.apple.com/us/podcast/straight-outta-the-lair-with-flex-lewis/id1645418405
Spotify:
https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd
Google Podcasts:
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTg0MjQyLnJzcw
For memberships/merch click HERE:
Https://www.thedragonslairgym.com
----- Content -----
00:00:00 - Intro
00:09:40 - Understanding Influence and Finding Purpose
00:21:04 - Relentlessness and Transformation in Keynote Speaking
00:28:26 - Overcoming Social Anxiety and Finding Purpose
00:36:19 - Creating Lasting Change and Psychological Safety
00:40:50 - Stress's Impact on Brain and Safety
00:45:16 - Embracing Social Media for Success
00:57:44 - Overcoming Anxiety Through Breathing Techniques
01:04:36 - Breathing Techniques and Building Trust
01:17:28 - Different Styles of Public Sp
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The Brazilian Army | Straight Outta The Lair Podcast Ep30
Duo Champions | Mark Anthony & Jenn Dorie | Straight Outta The Lair Podcast Ep29
MMA is Shady | Sean Strickland | Straight Outta The Lair Podcast Ep28
Unpredictable Chaos | Guy Cisternino | Straight Outta The Lair Podcast Ep27
Fun means suffering | Andrew Jacked | Straight Outta The Lair Podcast Ep26
Who will win the Olympia | Milos Sarcev | Straight Outta The Lair Podcast Ep25
I will be Mr. Olympia | Nick Walker | Straight Outta The Lair Podcast Ep24
Bodybuilding Saved Me | Justin Dees | Straight Outta The Lair Podcast Ep23
Worlds Best Fitness Coach | Neil Hill | Straight Outta The Lair Podcast Ep22
He Tells His Secrets | Jelly Roll | Straight Outta The Lair Podcast Ep21
Intellectual Combat | Frank Mir | Straight Outta The Lair Podcast Ep20
Overcoming Adversity | Dominick Cardone | Straight Outta The Lair Podcast Ep19
"Out of Breath, Couldn't Move & Bawling on the Ground" | Missy Truscott | Straight Outta The Lair Podcast Ep18
"There was a full blown orgy" | Hans Molenkamp | Straight Outta The Lair Podcast Ep17
"I Know What Being In A Cage Feels Like" | Big Boy | Straight Outta The Lair Podcast Ep16
"Always the odd man out" | Jamie The Giant | Flex Lewis | Straight Outta The Lair Podcast
"I Wasn't Mature Enough To Win" | Flex Wheeler | Straight Outta The Lair Podcast Ep 14
Love, Bodybuilding, and the "Flex Text" | Flex Lewis - Straight Outta The Lair Podcast Ep 13
An Interview With Andrew Jacked | Flex Lewis - Straight Outta The lair Podcast Ep 12
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