Sonja was 15 when we recorded in the summer of 2023, but was just 10 when her father, Matt, died in September 2018 from injuries due to a car accident. Sonja, her mom, and two younger siblings lived in NYC at the time of his death. They eventually moved across the country to Portland, Oregon where they attended peer grief support groups at Dougy Center. Sonja shares what she remembers about hearing that her dad was in an accident, how their community showed up while he was in the hospital, and how they kept showing up after he died. We also talk about her dad and what it's like to be the oldest sibling who had the most time and memories with him.
This series is a part of an ongoing collaboration between Dougy Center and the New York Life Foundation. We are deeply grateful for New York Life Foundation's tireless support and advocacy on behalf of children and teens who are grieving.
Download a copy of the New York Life Foundation's newest resource for teens who are grieving - Lost in the Middle.
Living With Loss Over A Lifetime - Hope Edelman & The AfterGrief
"Am I Even Safe In My Home?" Collective Grief In Communities With Marginalized Identities - Dr. Amber Nelson PsyD
"I Can't Even Imagine" - Grieving Both Parents
Widowish - Melissa Gould
The Indigenous Death Doula Mentorship Program - Chrystal Wàban Toop
Love Stories - A Griefy Valentine's Special
Ep. 182: Healing Trauma, Attending To Grief - Native Wellness Institute & Jillene Joseph
Ep. 181: "She's Always With Me" - Finding Peace In The Permanence Of Grief
Ep. 180: More Than Just A Number - Grieving When Someone Dies Of COVID-19
Ep. 179: Sons Of Suicide - 50 Years Of Friendship & Grief
Ep. 178: Survivor's Guilt - Julia Mallory
Ep. 177: The Relentless Nature Of Grief - Carmel Breathnach
Ep. 176: Grief In Your Twenties - Amber Jeffrey/The Grief Gang
Ep. 175: Grieving A Mother While Becoming A Mother - Dara Kurtz
Ep. 174: Holidays & Grief + A Pandemic
Ep. 173: Grateful In Grief? Never, Ever Give Up – Allison Hite
Ep. 172: Living After Your Child's Life Ends - Margo Fowkes
Ep. 171: Reckoning With Grief At The End Of Life - BJ Miller
Ep. 170: Grief & Identity - Alica Forneret
Ep. 169: When It Comes To Grief, What Counts? - Shelby Forsythia
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