Time Stamps:
00:09:15 Podcast begins
00:10:00 What is an animal based diet?
00:13:05 Why an animal based diet?
00:20:30 Harmful effects of a ketogenic diet
00:26:05 How to construct an animal based diet and why you shouldn’t eat plants
00:40:50 How to do an animal based diet
00:43:22 The importance of Creatine
00:58:09 Why should we not fear fruit?
1:04:30 Paul’s daily routine
1:06:40 Negative effects of coffee/caffeine
1:09:00 Paul’s thoughts on eating windows
1:13:50 Food combining and closing things out
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121. Hunting in some of the most remote places on the planet, with Donnie Vincent
Controversial Thoughts: Is Fructose something to fear?
120. How women can navigate estrogen dominance, infertility, peri-menopause and Covid vaccines with Jaime Seeman, MD
Controversial Thoughts: How to build your tribe in 2021
119. The Comfort Crisis, With Michael Easter
118. Will eating too much meat harm your kidneys?
117. How mainstream media is tearing our country apart, With Saagar Enjeti from Breaking Points
Controversial Thoughts: What I think about mushrooms, olive oil, and avocado oil
116. Do plants contain toxins? A friendly debate with Alex Leaf
Controversial Thoughts: Do plants really contain toxic chemicals?
115. How to overcome mold toxicity, with Evan Brand
114. If our words can be censored are we really free?
113. How to maximize your TesTosTerone, with Joe Whittaker
Controversial Thoughts: Why you might NOT want to use toothpaste and mouthwash!
112. Daniel Vitalis, Vegan to Modern Day Hunter-Gatherer
111. How to look better naked by losing fat without counting calories with Sal Di Stefano
Controversial Thoughts: How Almond milk is harming you and your kids!
110. Georges St. Pierre’s experiences with an #AnimalBased diet.
Controversial Thoughts: How to eat #Animalbased for optimal athletic performance
109. Why the Biggest Loser is the worst show ever and you’re not losing fat, with Herman Pontzer, PhD
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