He remains one of my most popular guests so I'm always honored to bring back Dr. Yoni Freedhoff to the show. His previous episodes were #37 and #136 respectively. On this week's episode, we dive into the sensitive subject of the diets our children are exposed to and the best ways to navigate the food they eat for their health. If you're a fellow parent, I can't recommend this episode enough. To learn more about Dr. Yoni's work, please check out his book "The Diet Fix" and his website www.weightymatters.ca To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
#159-James Krieger and Mike Howard: Christmas with the Kriegers, Holidays with the Howards
#158-BONUS-Paul Hough: Fitness Mythbusting
#157-Dr. Lisa Lewis And Tony Gentilcore: The Best Of Both Worlds
#156-Joshua Shea: The Addiction Nobody Will Talk About
#155-Justine Lichtenstern: The Troubleshoot For Toxic Thinking
#154-BONUS-Kara Beutel: Diet Mindset Makeover
#153-Cédric Waldburger: Essentialism, Minimalism And Experiments In Fasting
#152-Cathy MacDonald: Tough Conversations
#151-BONUS-Pat Flynn: How To Be Better At (Almost) Everything
#150-Leigh Peele: Getting "Uncomfortable"
#149-Sumi Singh And Lyle McDonald: Still Breaking Records
#148-Travis Pollen: Modify To Fit The Need
#147-Nikki Naab-Levy: Stepping Stones To Progress
#146-Dr. Brad Dieter: How Do You Change The Value Structure In Your Life?
#145-BONUS-Rob Dionne and Jason Leenaarts: The Top 10 Habits For Burning Fat And Building Muscle
#144-Camille DePutter: Share Your Story
#143-Dr. Tim Jackson: Is There An Appropriate Way To Detox?
#142-Dr. Susan Kleiner: The Focus On Female Nutrition
#141-Krista Scott-Dixon: How Are Coaches As Clients?
#140-Dr. Quinn Henoch: Considerations For Stretching And Injury Recovery
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