Multnomah County Library Podcasts
Government
Speaker: Judith Sugg
This is the second session in a four-week series co-sponsored by Portland Community College and Multnomah County Library to develop and increase your professional skills. This program offers experiences of mindfulness and an explanation of why it can truly shift our life and work. It is a key ingredient in managing stress and conflict both in our personal lives and professional settings.
Recorded live at Central Library: January 24, 2019.
5 Key Steps to Leading an Extraordinary Life, with Steven Fulmer
Decision Making: Individually and with Others, with Sam Imperati
Tools for Training Your Inner Critic, with Tasha Harmon
Seven Secrets of Career Change Success, with Jennifer Anderson
Preventing Holiday Stress, with Philip Mandel
Breaking the Spiral of Blame, with Christopher D Sheesley
Censorship By Omission
Seismic Retrofitting
Brain Health, with Dr. Andy Swanson
Mindfulness Working, with Judith Sugg
Building Emotional Intelligence, with Tsipora Dimant
VoiceCatcher: a journal of women’s voices & visions
William Stafford Birthday Celebration 2015
Decision Making: Individually and with Others
Building Mutual Trust and Respect, with Tasha Harmon
Zinesters Talking: From Zines to Publishing
Boost Your Career with Social Media, with Brenda Buratti
Personal Branding, with Tracee Wells
Encore Entrepreneurship: Starting a Business After 50
Exploring Empathy: Understanding and Being Understood
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