Grace Yourself: How to Embrace Sobriety and Self-Acceptance, with Chris Janssen

In this episode of Typology, I sit down with Chris Janssen, a USA Today best-selling author and board-certified coach, to explore the intersection of the Enneagram, recovery, and personal growth. Chris, an Enneagram 4, shares her journey of sobriety and the insights she gained from her experiences.

Together, we discuss the unique challenges that Enneagram 4s face, particularly in relation to addiction and the feeling of being different. Chris opens up about her struggles with self-acceptance and the importance of grace in the recovery process.

Tune in as we dive into:

• The role of the Enneagram in understanding addiction

• The significance of grace on the recovery journey

• How to navigate criticism and self-worth as a creative

• The power of community in recovery settings

Whether you're familiar with the Enneagram or just starting your journey, this episode offers valuable insights into embracing your true self and finding healing.

Don't forget to check out Chris's new book, "Grace Yourself: How to Show Up for the Sober Life You Want," available wherever books are sold.

Subscribe to Typology for more episodes exploring the human personality through the lens of the Enneagram!

May you have love, joy, peace, healing, and rest. Until next time!

 

Connect with Chris Janssen here: www.chrisjanssencoaching.com