Patience is a virtue because it cultivates inner strength and sound judgment. In a world that often feels rushed and demanding, the ability to wait calmly and tolerate delays empowers us to make clear-headed decisions rather than act impulsively. Patience helps us avoid acting out of frustration or anger, thus preventing hasty choices that could have negative consequences. It allows us to navigate challenges with a level head, helping us focus on long-term goals rather than short-term setbacks.
Moreover, patience fosters resilience and teaches us perseverance. When things don't go according to plan, patience grants us the fortitude to remain determined and optimistic. It reminds us that worthwhile achievements often take time and effort. Cultivating patience allows us to appreciate the process of growth and helps us handle adversity with grace, ultimately promoting greater peace and contentment in our lives.
Northeastern University College of Science. "Can gratitude reduce costly impatience?." ScienceDaily. ScienceDaily, 31 March 2014. www.sciencedaily.com/releases/2014/03/140331100236.htm
New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
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#patienceisavirtue
#423 When Less Is More (Less Ego, More Happiness)
#422 When Others Hurt You
#421 How Do I Know Who I Am
#420 Secret to a Happy Life
#419 When Someone You Love Is Hurting
#418 Unhealthy Attachments: “Yes, But Not That”
#417 Carpe Diem: Stop Putting Hope in the Future
#416 The Happiness Formula (How do I make this work?)
#415 How to Deal with Negativity
#414 When Bad Things Happen to Good People
#413 Are Expectations Good or Bad?
#412 Optimists Live Longer (New Research Say Yes)
#411 Does Money Buy Happiness (New Research Say No)
#410 When Boredom Strikes
#409 The Power of Our Words
#408 Karmic Consequences
#407 How to Avoid Burnout
#406 How to be In Harmony with the Universe
#405 Benefits of Spending Time Alone
#404 When Someone You Love Is Hurting
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