Our personality is created by a multitude of complex factors to create a way in which we view the world and relate with others. One theory on the dimensions of our personality comes from the 19th-century spiritual philosopher George Gurdjieff. Today's guest, John Cottone, Ph.D., walks us through Gurdjieff's personality theory and shows us how we can apply it to ourselves and our relationships. Gurdjieff believed that personality types can be divided into physical, emotional and intellectual categories and that each person would be well-served by following the spiritual path that resonates with her respective personality orientation. We really enjoyed this conversation and hope you do too!
In this episode, we discuss relationship advice topics that include:
Learn about the physical, emotional and intellectual personality dimensions How to determine which personality dimension you and your partner align with the most Understanding if some personality dimensions are incompatible? How to work with your partner's personality Why understanding you and your partner's personality type can be valuable during these difficult times And much more!John G. Cottone, Ph.D., is a psychologist in private practice; a clinical assistant professor of psychiatry at the Renaissance School of Medicine at Stony Brook University; and a researcher with peer-reviewed publications in psychology, psychiatry and neuroscience. He is also the author of a personal growth book entitled "Who Are You? Essential Questions for Hitchhikers on the Road of Truth."
Full show notes and episode links at: https://idopodcast.com/243
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380: Understanding What's Good For Us In Relationships
379: Self Reflection To Improve Your Relationship
378: Create More Gratitude In Your Life To Improve Your Relationship
377: Develop Uncompromising Intimacy In Your Relationship
376: A Comprehensive Guide To Conflict Resolution
375: How To Deal With Negative Emotions
374: How To Navigate Infidelity And Cheating In Relationships
373: Two Therapists Walk Into A Bar
372: Keys For A Resilient Relationship
371: Dating After A Breakup Or Loss
370: Learn To Communicate Lovingly With Your Partner
369: Love Yourself More To Date Better
368: How To Date Smart
367: Personality Types And Your Relationship
366: Daily Practices For A Thriving Relationship
365: Sex Talk
364: World Record Endurance Adventurer On The Power of Love
363: Releasing Your True Inner Voice
362: Cohabitation And Your Relationship
361: The Best Ways To Navigate Anxious Attachment
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