In the first episode of it's kind since I started the show, I am releasing this bonus episode in conjunction with Rob Dionne, host of Open Sky Fitness. Since his regularly scheduled shows come out on Tuesdays, I am releasing this on the same day and we will resume our regular episode this Thursday. In this show, Rob and I each select our Top 10 Habits For Burning Fat and Building Muscle. Neither of us knows the other's list heading into the recording, so the beauty is in the spontaneity. I absolutely loved this show. Rob was excellent and he will be returning in the future so I can feature him as a solo guest. To learn more about his work and to tune into his show, visit www.openskyfitness.com There you can link with his podcast and social media channels to see more of what Rob is up to. To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
#321-Dr. Lisa Lewis: A Strengths-Based Approach To Training And Life (1 of 4)
#320-Dr. Allan Bacon: Training For Strength Vs. Training For Hypertrophy (4 of 4)
#319-Dr. Allan Bacon: Strategies For Emotional Eating And Overcoming Cravings (3 of 4)
#318-Dr. Allan Bacon: The Fat Loss Experience (2 of 4)
#317-Dr. Allan Bacon: Breaking Through Plateaus (1 of 4)
#316-Ruby Cherie: What About Motivation? (4 of 4)
#315-Ruby Cherie: What Makes A Person Successful? (3 of 4)
#314-Ruby Cherie: On Health Privilege, Fitness Identities And Learning How To Pivot (2 of 4)
#313-Ruby Cherie: A "Health First" Approach (1 of 4)
#312-Sohee Lee: Diet Culture Vs. Anti-Diet Culture (4 of 4)
#311-Sohee Lee: Diet Troubleshooting (3 of 4)
#310-Sohee Lee: Content Creation For Coaches (2 of 4)
#309-Sohee Lee: Getting Started With Online Coaching (1 of 4)
#308-Dr. Stuart Phillips: How Does Protein Relate To Disease? (4 of 4)
#307-Dr. Stuart Phillips: Protein, Training and The Aging Individual (3 of 4)
#306-Dr. Stuart Phillips: The Roles Of Protein With Exercise (2 of 4)
#305-Dr. Stuart Phillips: A Primer On Protein (1 of 4)
#304-Mike Howard: The 4 P's Of Progress (4 of 4)
#303-Mike Howard: Context, Cues And Proximity For Fat Loss (3 of 4)
#302-Mike Howard: Steps Over Leaps (2 of 4)
Create your
podcast in
minutes
It is Free
Power Yoga with Dave Farmar
The Complete Health and Fitness Professional
Underground Wellness Radio: The Archives
Team Beachbody UK Coach Podcast
Just Ask David