Getting Curious with Jonathan Van Ness
Education
We spend one third of our lives sleeping. But WTF is going on during those hours?! This week, Dr. Gina Poe gives us an A to Zzzz crash course in all things sleep. Dreams, memory, narcolepsy, naps, sleep demons, traveling across time zones, playing video games before bed, how substances like caffeine and alcohol affect our rest—and beyond!
Gina Poe is a neuroscientist at UCLA who has worked on the functions of sleep for over 30 years with an independent research laboratory funded by the National Institute of Mental Health for over 20 years. At UCLA she teaches how the brain becomes biased and one can change one's mind through the powerfully plastic state of sleep, winning the UCLA Distinguished Teaching award in 2022 and the US President's 2014 PAESMEM award for mentoring work through the Society for Neuroscience. Dr. Poe counsels on initiatives and funding priorities for the National Institute for Neurological Disorders and Stroke, has authored nearly 200 publications (papers and abstracts), and has appeared on PBS's NOVA and Netflix's The Mind Explained and other television and podcast venues. She and her husband have four children, two grandchildren (with another on the way!), a dog, and a cat.
You can follow Dr. Poe on Twitter @doctorpoe, on Instagram @poe.gina, and on LinkedIn at Gina R. Poe.
For more information, check out:
The National Sleep Foundation
Dr. Poe’s Brain Research Institute site
Dr. Poe’s Department site
Dr. Poe Lab site
Dr. Poe’s publications
Follow us on Instagram @CuriousWithJVN to join the conversation. Jonathan is on Instagram @JVN.
Transcripts for each episode are available at JonathanVanNess.com.
Find books from Getting Curious guests at bookshop.org/shop/curiouswithjvn.
Our executive producer is Erica Getto. Our producer is Chris McClure. Our associate producer is Allison Weiss. Our engineer is Nathanael McClure. Production support from Julie Carrillo, Samantha Martinez, and Anne Currie.
Our theme music is “Freak” by QUIÑ; for more, head to TheQuinCat.com.
Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
How Stunning Are Our Listeners? with Jonathan Van Ness
What’s The Cold, Hard Truth About Ice In Hawaiʻi? with Hiʻilei Julia Kawehipuaakahaopulani Hobart
Does Groundwater Go With The Flow? with Dr. Marsha K. Allen
How Can We Show Up For Mutual Aid? (ICYMI) with Dean Spade
Can You Say Cheese? with Carlos Yescas and Lee Hennessy
Why Are Toxic Products (Still) On Our Shelves? with Dr. Norah MacKendrick
How Did You Become An All-Around Legend? with Jordan Chiles
What’s At The Heart Of Black Disability Politics? with Professor Sami Schalk
How Do Cults Fashion Themselves? with Sarah C. Byrd
How Diverse Was The Ancient Mediterranean? with Professors Sarah Derbew and Nandini Pandey
What’s In A Scent? with Michelle Pfeiffer
Who Does America’s “Child Welfare System” Serve? with Professor Dorothy Roberts
What’s It Like To Style A More Inclusive Fashion World? with Edward Enninful, OBE
How Did Queer People Experience Nazi Germany? with Dr. W. Jake Newsome
Can Asteroids Rock Our World? with Christina Hernández and Terik Daly
How Did You Develop Such Amazing Taste? (ICYMI) with Sohla El-Waylly
What’s The Meaning Of “Raizado”? with Mónica Ramírez
How Legendary Is The Milky Way? with Dr. Moiya McTier
Can State Legislatures Save Us? with Gaby Goldstein and Lala Wu of Sister District
When Viruses Spread, Who’s Most Vulnerable? with Dr. Steven W. Thrasher
Create your
podcast in
minutes
It is Free
米粒写経のガラパゴスイッチ
いとうせいこう×みうらじゅん ザツダン+
(移転しました)主に日本の歴史のことを話すラジオ
行け!世界遺産と雑学の旅★
地図から日本を見てみよう