Feminine Power Time with Christine Arylo
Education:Self-Improvement
Have you been feeling any of the emotional waves? In yourself, where emotions like anxiety flutter or flow through your heart? Or emotions like frustration and anger come welling and firing up and out?
How about in others? Noticed or picked up other people's fear, frustration or feelings and not known what to do with it? Or found yourself feeling deep grief where you just have to sit down and cry or go to sleep - that's you falling into the waves of the collective emotions.
In the reality that we are moving through you should expect your emotions to rise up ... you just don't want to let them run you. You should expect other people's energy to try to stir up and muck up your own .... but you don't want to bite at the invitation, or get your emotional field meshed up with theirs.
And you should expect you are going to have days, hours where it's all just too much, and you need to release the energy of the collective your feeling.
But how to you BE with your emotions, without being run by them?
How do you be present with others without taking on their stuff?
How do you stay informed without being infected, by the ENERGY of fear that is the bigger danger that can take hold?
How can you work with this energy to support your personal transformation and elevation?
That's what we will dive into in this episode of Feminine Power Time, 122: Riding the Emotional Waves: How to Work with Your Feeling to Reveal Wisdom, Power and Healing, #2 of 4 in our Harmonize to Rise Series.
This global catalyst that is affecting every human on the planet isn't something to get over, or wait out ... it is a powerful force you and I can work with, if you wake up to where your power is, where your fear is (YOUR HEART)... and then take the steps to be with what's within you... so you can heal it, release what you no longer need (harmonize) ... and then rise up and through the possibility at catalyst of this magnitude offers us.
During intense times in which are emotions can get stirred up like big wave, you want to have the self awareness and skills to stay on your surfboard, know when to stand and when to just lay down, and what to do when you fall off your center and into the emotional swirl so you can get back on.
Some of what we'll dive into today:
What love cracks and overculture imprints may be unconsciously driving your emotions and thoughts Is your mind or your heart your power center? Which do you know better and trust? Discern between YOUR emotions and the emotions of others or the collective - so you only work with yours Don't miss this opportunity to release and heal the heart and soul parts within yourself that have kept you small, striving, driving, trying to succeed in the overculture, martrying yourself or too busy to realize you aren't living in alignmentAnd then embrace your power GO DEEPER and find the wisdom your heart and body have for you.
Then instead of setting up camp in a new normal that is only 5% better or running back to all the ways your life wasn't working in harmony before... you will have insight and super power to expand beyond what your mind can see, to step into the reality your heart and soul knows is possible.
See you there!
Note the fierce feminine came flowing through at the end ... so make sure to listen all the way through.
With great heart,
Christine
****
To Go Deeper ...
1. The annual Burnout to Balance 40-Day Practice: Embrace your Power to Stay Centered and Sustained in a Chaotic World - Start anytime in April - www.burnouttobalancepractice.com
2. Stay Harmonized! Weekly Sessions with Christine - love offering for my community through May - www.StayHarmonized.com
3. Yoga of Self Love: Simple practices for Staying Connected to Yourself Everyday - www.yogaofselflove.com
4. Personal Transformational Mentorship with Christine - learn more at www.HarmonizetoRise.com
Ep45: SUPPORTED: Are You Getting the Support You Need?
Ep44 Love Blocks: Are You Blocking Love?
Ep43: COMMITMENT: Using the super power of commitment to focus and fuel what matters most to you
MEDITATION: Power Pause Mid Year at Solstice
Ep 42: Power Pauses: The Feminine Super Power Practice of Pausing
EP 41: Feminine Super Power of FLOW - Create a Rhythm for Your Life that Sustains Not Drains You - And Supports You To Get What Matters Most Done!
Ep 40: The Intensity Trap: Are You Caught Up in the Swirl?
Ep 39: Breaking The Myth of Balance: The Feminine Super Power of Harmony
Ep 38: To Be a Mother or Not to Be a Mother? That is Not the Question
EP 37 Strengthen Your Sisterhood: Deepen Your Female Connections + Create Your Sisterhood Circle
SALON: Shadow of Sisterhood: Betrayal, Competition & More that Destroys the Feminine Core
Ep. 36 Mother Love: The Feminine Love We Need + How to Source It
Ep 35: Feed The Feminine First
Ep 34: The Lie About Time & Your Power to Create Space
MEDITATION: Spring Equinox Super Power for Focusing Your Life Force
Ep 33: Reboot Your System: Mother Nature's Spring Telegram
You Are Doing Enough: Feel and Believe It.
SALON: Stay STRONG - Promise to Stay True to + Love Yourself
Ep 31: Stay Strong The Feminine Way
Ep 30: Vitality for Victory - Cultivate the Energy You Need to Thrive
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