EP 153: Why You Need You To Keep Your Coach Post Show| Girl Gainz Advice

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Follow Alexis on Instagram: @the_alexis_nicole

Follow Amber on Instagram: @amberpacholok

For posing @posing_with_alexis 

https://posing-with-alexis.square.site/

For Stage Glam: https://amberpbeauty.square.site/book-stage-glam

For In person posing with Amber, beauty consults  https://squareup.com/appointments/book/jf94ui8a394igr/LVQZQZXP0PT93/start

Competition prep (fit model/bikini/wellness) & lifestyle with Alexis email: onyxcoaching.alexis@gmail.com

Competition prep (fit model/bikini) & lifestyle with Amber www.amberpcoaching.com

The Shoe Fairy Code: Alexis

Free Spirit Outlet: afit

KH Customs AlexisA 

Pro Tan: Alexis 

Uprising https://iamuprising.com/athletes/alexis-adams/

KH Customs Amberp

Legion: amberp