What’s the Healthiest Snack for your Blood Sugar and Metabolism? | Short & Sweet Episode 175

I'm sorry to disappoint you but unfortunately, there is no such thing as a healthy snack because snacking isn't healthy! Not only is it not good for our gut, but it also wreaks havoc on our insulin and leptin levels! And, snacking begets more snacking! Learn how to effortlessly reduce snacking and start to balance our your insulin and leptin levels so you can have natural appetite regulation and cut cravings!
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Danielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!

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