PREMIUM PODCAST LINK (for Clinicians only)
FREE LOW BACK WEBINAR (LAYPUBLIC)
Sebastian's Low Back Books:
Part 1: 6 Powerful Exercises To Reduce Lower Back Pain
Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure
Part 3: Understanding Lower Back Treatments & What Works For Most People
Part 4: Weight Training After Lower Back, Hip or Groin Injury
Sebastian's Groin/ Hip Books:
https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/
This week's podcast covered how to reduce lower back pain in 10 minutes or less... in most cases
Enjoy!
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Send us a message here.
We are in Costa Mesa CA but we can help people virtually very efficiently.
5 Step Workshops for Clinicians link
Cody Dimak Strength and Conditioning Series for Clinicians
The Hip And Pelvic Floor With Tim Fleisher
Frustrated Sports Hernia Caller
Lifting And Golfing Hip Rehab With Meghan Helwig
Hip Injury Mechanics: Must Know Before Surgery
Runner’s Knee And Meniscus Tear Rehab With Davis Koh
The Knee: Everything A Patient Should Know Before Rehab
Poor Motion Creates Injuries With Cody Dimak
Gut Check: A Personal Experience Of Gut Issues
What Technique Is Best In Rehab
Training Quality Of Motion In Fitness With Roy Khoury
Musculoskeletal Ultrasound Imagining With Mike Jablon
Weight Loss, Back Pain And Fear With Crystal Campero
Leg Pain Case Study
Overcoming Injuries With Paralympian Billy Lister
Regenerative Cell Therapy With Gaurav Goswami
Nutritional Tips With Jenn Zerling
Knee Osteoarthitis Suggestions
To Ice Or Not To Ice
Why You're Not Learning Anything New At Therapy
I Evaluate My Own Low Back MRI
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