#209 Staying on track while away from home, English rambles & meeting King Arthur

Peter & James return from their summer vacation (not together) & debrief their experiences of exploring the English countryside & mountainous terrain & discuss how they stayed on track with training while away from home.

The importance of deciding on your outcome & strategy BEFORE you go away & how to hit the ground running on your return. James also visits the birthplace of King Arthur & has a chance meeting on a cliff.