In this episode, I share the ancient story of skyr—an Icelandic cultured food that has nourished people for more than a thousand years. Skyr wasn't a trend or a treat. It was relied upon, day after day, to sustain families through long winters and hard work. I also share how a visit to a Danish village inspired me to create a Viking-style seed and nut bread enriched with skyr—one of the most satisfying gluten-free breads I've ever made.
Episode link: https://www.culturedfoodlife.com/podcast/episode-344-skyr-a-thousand-years-of-strength-from-spoon-to-bread/
Link(s) I talked about:
Check out these other links:
For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
Listen to all my podcasts: http://bit.ly/cflpodcast
Become a Biotic Pro Member: http://bit.ly/2kkhwS1
Cultured Food Recipes: http://bit.ly/2UIfY2x
Health and Food Topics: http://bit.ly/2SdzIOS
MY STARTER CULTURES
Milk Kefir Grains: http://bit.ly/2rQ99PE
L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter
Easy Kefir: http://bit.ly/2MQ1nPV
Kefir Soda Starter: http://bit.ly/3YVErTa
Kombucha Starter: http://bit.ly/2g2R9hE
Vegetable Starter: http://bit.ly/2SzzVem
Water Kefir Crystals: http://bit.ly/2irmImW
Sourdough Starter: http://bit.ly/2IjaaXK
Other items in my store: http://bit.ly/2HTKZ27
STAY CONNECTED
Instagram: http://instagram.com/culturedfoodlife/
Facebook: https://www.facebook.com/CulturedFoodLife/
Pinterest: http://pinterest.com/donnaschwenk/
Twitter: https://twitter.com/donnaschwenk